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🍞 White bread, sliced
Category: Grains, pasta and bread
A medium slice is roughly 35 g, so a sandwich is about 70 g of bread before fillings. Weigh it dry: the same portion roughly doubles or triples in weight once cooked.
per 100 g
Calories
265 kcal
Protein
8.8 g
Fat
3.2 g
Carbs
49 g
Fibre
2.4 g
Glycaemic index
75
Typical portion
1 slice (~36 g)
· 36 g
Also known as
sandwich bread, white loaf, toast bread