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🌰 Walnuts
Category: Nuts, seeds and oils
Walnuts are the fattiest common nut, so the scale matters more here than with almonds. A tablespoon can vary by several grams, which is why the scale is worth it here.
per 100 g
Calories
654 kcal
Protein
15.2 g
Fat
65.2 g
Carbs
13.7 g
Fibre
6.7 g
Typical portion
1 handful (~28 g)
· 28 g
Also known as
walnut halves, english walnuts