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🦃 Turkey breast, roasted

Category: Meat, fish and eggs

Roast turkey breast concentrates to about 30 g of protein per 100 g once the water cooks off. Weigh it raw for the most consistent numbers, then log the cooked plate as the same entry.

per 100 g

Calories

147 kcal

Protein

30 g

Fat

2.5 g

Carbs

0 g

Fibre

0 g

Typical portion

1 serving (~120 g)

· 120 g

Also known as

roast turkey, sliced turkey breast, Thanksgiving turkey