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🦃 Turkey breast, roasted
Category: Meat, fish and eggs
Roast turkey breast concentrates to about 30 g of protein per 100 g once the water cooks off. Weigh it raw for the most consistent numbers, then log the cooked plate as the same entry.
per 100 g
Calories
147 kcal
Protein
30 g
Fat
2.5 g
Carbs
0 g
Fibre
0 g
Typical portion
1 serving (~120 g)
· 120 g
Also known as
roast turkey, sliced turkey breast, Thanksgiving turkey