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🌽 Tortilla chips
Category: Snacks and sweets
Loaded nachos add cheese and salsa on top of this base entry. These are calorie dense for their volume, so the scale is your friend.
per 100 g
Calories
490 kcal
Protein
7 g
Fat
24 g
Carbs
63 g
Fibre
5 g
Glycaemic index
63
Typical portion
1 serving (~28 g)
· 28 g
Also known as
nachos, corn chips, doritos style chips