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🥜 Tahini
Category: Nuts, seeds and oils
Tahini is the fat behind hummus and most dressings that use it. These are energy dense, so weigh rather than pour, and small differences matter.
per 100 g
Calories
595 kcal
Protein
17 g
Fat
53.8 g
Carbs
21.2 g
Fibre
9.3 g
Typical portion
1 tbsp (~15 g)
· 15 g
Also known as
sesame paste, tahina