← All foods in the database
🌽 Sweetcorn, canned, drained
Category: Vegetables
Drain canned corn before weighing, as the liquid adds weight without much else. Frozen and fresh log almost identically, so use whichever is on hand.
per 100 g
Calories
92 kcal
Protein
2.9 g
Fat
1 g
Carbs
19 g
Fibre
2.4 g
Glycaemic index
52
Typical portion
1/2 cup (~85 g)
· 85 g
Also known as
corn kernels, tinned sweetcorn