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🍓 Strawberries
Category: Fruit and berries
Strawberries are one of the lightest fruits per cup, so a big bowl still logs small. Fruit sizes vary widely, so a scale beats counting pieces if you want precision.
per 100 g
Calories
34 kcal
Protein
0.7 g
Fat
0.3 g
Carbs
7.7 g
Fibre
2 g
Glycaemic index
41
Typical portion
1 cup (~152 g)
· 152 g
Also known as
fresh strawberries, sliced strawberries