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🍰 Sponge cake
Category: Bakery and desserts
Sponge is lighter than most cakes until jam and cream go in the middle. Bakery sizes vary a lot between shops, so weigh the piece when you can.
per 100 g
Calories
365 kcal
Protein
5 g
Fat
14 g
Carbs
55 g
Fibre
1 g
Glycaemic index
46
Typical portion
1 slice (~65 g)
· 65 g
Also known as
victoria sponge, plain sponge