All foods in the database

🥛 Soy milk, unsweetened

Category: Dairy and cheese

Soy is the closest plant milk to dairy on protein, unlike almond or rice versions. Fat percentage changes the numbers a lot, so check the tub before logging.

per 100 g

Calories

36 kcal

Protein

3.3 g

Fat

1.8 g

Carbs

1.8 g

Fibre

0.5 g

Typical portion

1 cup (~240 ml)

· 240 g

Also known as

soya milk, unsweetened soy drink