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🍞 Sourdough bread
Category: Grains, pasta and bread
Bakery sourdough slices vary a lot in size, so weigh rather than counting slices. Log the bread or grain on its own and add spreads and toppings as separate entries.
per 100 g
Calories
262 kcal
Protein
9 g
Fat
1.7 g
Carbs
51 g
Fibre
2.8 g
Glycaemic index
54
Typical portion
1 slice (~50 g)
· 50 g
Also known as
sourdough loaf, artisan bread