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🥛 Skyr
Category: Dairy and cheese
Skyr is strained further than Greek yogurt, so it is thicker and higher in protein. Pour into a weighed bowl rather than estimating, and the entry stays honest.
per 100 g
Calories
63 kcal
Protein
11 g
Fat
0.2 g
Carbs
4 g
Fibre
0 g
Typical portion
1 pot (~150 g)
· 150 g
Also known as
icelandic yogurt, high protein yoghurt