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🍪 Shortbread
Category: Bakery and desserts
Shortbread is largely butter and flour, which is why it logs so high per gram. Bakery sizes vary a lot between shops, so weigh the piece when you can.
per 100 g
Calories
520 kcal
Protein
5 g
Fat
28 g
Carbs
63 g
Fibre
1.8 g
Glycaemic index
64
Typical portion
2 fingers (~35 g)
· 35 g
Also known as
scottish shortbread, butter biscuit