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🍪 Shortbread

Category: Bakery and desserts

Shortbread is largely butter and flour, which is why it logs so high per gram. Bakery sizes vary a lot between shops, so weigh the piece when you can.

per 100 g

Calories

520 kcal

Protein

5 g

Fat

28 g

Carbs

63 g

Fibre

1.8 g

Glycaemic index

64

Typical portion

2 fingers (~35 g)

· 35 g

Also known as

scottish shortbread, butter biscuit