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🌱 Sesame seeds
Category: Nuts, seeds and oils
Sesame seeds are usually a garnish, so a tablespoon is a realistic portion. A tablespoon can vary by several grams, which is why the scale is worth it here.
per 100 g
Calories
573 kcal
Protein
17.7 g
Fat
49.7 g
Carbs
23.4 g
Fibre
11.8 g
Typical portion
1 tbsp (~9 g)
· 9 g
Also known as
toasted sesame, sesame