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🐟 Salmon fillet, baked
Category: Meat, fish and eggs
Baked salmon is logged without added oil, so a drizzle in the tray is a separate entry. Weigh it raw for the most consistent numbers, then log the cooked plate as the same entry.
per 100 g
Calories
232 kcal
Protein
25 g
Fat
14.5 g
Carbs
0 g
Fibre
0 g
Typical portion
1 fillet (~120 g)
· 120 g
Also known as
cooked salmon, oven baked salmon, roasted salmon