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🥩 Salami, sliced
Category: Meat, fish and eggs
Salami slices are thin but dense, so counting slices is more practical than eyeballing a pile. Cooking drives off water, so 100 g cooked packs more protein than 100 g raw.
per 100 g
Calories
407 kcal
Protein
22 g
Fat
34 g
Carbs
2.5 g
Fibre
0 g
Typical portion
5 slices (~30 g)
· 30 g
Also known as
deli salami, italian salami