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🍗 Rotisserie chicken, meat only
Category: Meat, fish and eggs
Supermarket rotisserie chicken mixes light and dark meat, so this entry averages the two with the skin left off. Weigh it raw for the most consistent numbers, then log the cooked plate as the same entry.
per 100 g
Calories
190 kcal
Protein
27 g
Fat
8.6 g
Carbs
0 g
Fibre
0 g
Typical portion
1 cup shredded (~140 g)
· 140 g
Also known as
roast chicken, supermarket chicken, whole roast chicken