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🍗 Rotisserie chicken, meat only

Category: Meat, fish and eggs

Supermarket rotisserie chicken mixes light and dark meat, so this entry averages the two with the skin left off. Weigh it raw for the most consistent numbers, then log the cooked plate as the same entry.

per 100 g

Calories

190 kcal

Protein

27 g

Fat

8.6 g

Carbs

0 g

Fibre

0 g

Typical portion

1 cup shredded (~140 g)

· 140 g

Also known as

roast chicken, supermarket chicken, whole roast chicken