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🥬 Romaine lettuce

Category: Vegetables

Romaine is the base of a Caesar salad, where the dressing carries most of the calories. Oil, butter or dressing added in the pan is worth logging as its own line.

per 100 g

Calories

19 kcal

Protein

1.2 g

Fat

0.3 g

Carbs

3.3 g

Fibre

2.1 g

Typical portion

2 cups (~85 g)

· 85 g

Also known as

cos lettuce, salad lettuce