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🥬 Romaine lettuce
Category: Vegetables
Romaine is the base of a Caesar salad, where the dressing carries most of the calories. Oil, butter or dressing added in the pan is worth logging as its own line.
per 100 g
Calories
19 kcal
Protein
1.2 g
Fat
0.3 g
Carbs
3.3 g
Fibre
2.1 g
Typical portion
2 cups (~85 g)
· 85 g
Also known as
cos lettuce, salad lettuce