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🥪 Roast beef, deli sliced
Category: Meat, fish and eggs
Deli roast beef is lean and easy to overshoot, since slices are thin and light. Cooking drives off water, so 100 g cooked packs more protein than 100 g raw.
per 100 g
Calories
124 kcal
Protein
21 g
Fat
4 g
Carbs
1 g
Fibre
0 g
Typical portion
3 slices (~55 g)
· 55 g
Also known as
sliced roast beef, sandwich beef