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🥪 Roast beef, deli sliced

Category: Meat, fish and eggs

Deli roast beef is lean and easy to overshoot, since slices are thin and light. Cooking drives off water, so 100 g cooked packs more protein than 100 g raw.

per 100 g

Calories

124 kcal

Protein

21 g

Fat

4 g

Carbs

1 g

Fibre

0 g

Typical portion

3 slices (~55 g)

· 55 g

Also known as

sliced roast beef, sandwich beef