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🧀 Ricotta
Category: Dairy and cheese
Ricotta is much lighter than cream cheese and works as a higher protein spread. Milk and yogurt are easiest logged in grams or millilitres straight from the pot.
per 100 g
Calories
174 kcal
Protein
11.3 g
Fat
13 g
Carbs
3 g
Fibre
0 g
Typical portion
1/4 cup (~62 g)
· 62 g
Also known as
whole milk ricotta, ricotta cheese