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🧀 Ricotta

Category: Dairy and cheese

Ricotta is much lighter than cream cheese and works as a higher protein spread. Milk and yogurt are easiest logged in grams or millilitres straight from the pot.

per 100 g

Calories

174 kcal

Protein

11.3 g

Fat

13 g

Carbs

3 g

Fibre

0 g

Typical portion

1/4 cup (~62 g)

· 62 g

Also known as

whole milk ricotta, ricotta cheese