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🍘 Rice cakes
Category: Snacks and sweets
Rice cakes are very light, so one is only about 9 g despite its size. Multipack sizes make this easy: log the pack, not a vague handful.
per 100 g
Calories
380 kcal
Protein
8 g
Fat
3 g
Carbs
81 g
Fibre
3 g
Glycaemic index
82
Typical portion
2 cakes (~18 g)
· 18 g
Also known as
puffed rice cakes, plain rice cakes