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🫘 Refried beans, canned

Category: Meat, fish and eggs

Refried beans vary by brand depending on how much lard or oil is used. Log the piece you eat rather than the whole pack, and note any oil added in the pan separately.

per 100 g

Calories

106 kcal

Protein

6 g

Fat

1.8 g

Carbs

17.5 g

Fibre

6 g

Glycaemic index

38

Typical portion

1/2 cup (~120 g)

· 120 g

Also known as

frijoles refritos, refried pinto beans