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🫘 Refried beans, canned
Category: Meat, fish and eggs
Refried beans vary by brand depending on how much lard or oil is used. Log the piece you eat rather than the whole pack, and note any oil added in the pan separately.
per 100 g
Calories
106 kcal
Protein
6 g
Fat
1.8 g
Carbs
17.5 g
Fibre
6 g
Glycaemic index
38
Typical portion
1/2 cup (~120 g)
· 120 g
Also known as
frijoles refritos, refried pinto beans