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🫐 Raspberries
Category: Fruit and berries
Raspberries carry an unusually high share of fibre for a fruit their size. Log it whole rather than by the handful, since handfuls drift larger over the day.
per 100 g
Calories
52 kcal
Protein
1.2 g
Fat
0.7 g
Carbs
11.9 g
Fibre
6.5 g
Typical portion
1 cup (~123 g)
· 123 g
Also known as
fresh raspberries, red raspberries, rasps