← All foods in the database
🌻 Rapeseed / canola oil
Category: Nuts, seeds and oils
All pure cooking oils log the same by weight, so the type matters less than the amount. These are energy dense, so weigh rather than pour, and small differences matter.
per 100 g
Calories
884 kcal
Protein
0 g
Fat
100 g
Carbs
0 g
Fibre
0 g
Typical portion
1 tbsp (~14 ml)
· 14 g
Also known as
canola oil, vegetable oil, cooking oil