All foods in the database

🥔 Potato, boiled

Category: Vegetables

Boiled potatoes are the plain baseline, so butter and salt go in as separate entries. Volume varies with chopping, so a scale gives a cleaner entry than a cup.

per 100 g

Calories

86 kcal

Protein

1.9 g

Fat

0.1 g

Carbs

20 g

Fibre

1.8 g

Glycaemic index

78

Typical portion

1 serving (~150 g)

· 150 g

Also known as

boiled new potatoes, cooked potato