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🥔 Potato, boiled
Category: Vegetables
Boiled potatoes are the plain baseline, so butter and salt go in as separate entries. Volume varies with chopping, so a scale gives a cleaner entry than a cup.
per 100 g
Calories
86 kcal
Protein
1.9 g
Fat
0.1 g
Carbs
20 g
Fibre
1.8 g
Glycaemic index
78
Typical portion
1 serving (~150 g)
· 150 g
Also known as
boiled new potatoes, cooked potato