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🌱 Plant-based mince, cooked

Category: Meat, fish and eggs

Meat free mince is usually seasoned already, so it needs less oil in the pan than beef mince. Trim and drain before weighing so the log matches what actually ends up on the plate.

per 100 g

Calories

178 kcal

Protein

17 g

Fat

8 g

Carbs

8.5 g

Fibre

3.5 g

Typical portion

1 serving (~100 g)

· 100 g

Also known as

meat free mince, vegan mince, soy mince