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🍐 Pear
Category: Fruit and berries
Pears carry more fibre than apples and sit low on the glycemic scale. Weigh the edible part after peeling or stoning for an accurate entry.
per 100 g
Calories
59 kcal
Protein
0.4 g
Fat
0.1 g
Carbs
15.2 g
Fibre
3.1 g
Glycaemic index
38
Typical portion
1 medium (~178 g)
· 178 g
Also known as
conference pear, bartlett pear