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🍑 Peach
Category: Fruit and berries
Weigh the fruit after the stone comes out, which is about 10% of the whole peach. Dried and fresh versions differ by a lot per 100 g, so pick the right entry.
per 100 g
Calories
42 kcal
Protein
0.9 g
Fat
0.3 g
Carbs
9.5 g
Fibre
1.5 g
Glycaemic index
42
Typical portion
1 medium (~150 g)
· 150 g
Also known as
fresh peach, yellow peach, whole peach