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🥭 Passion fruit
Category: Fruit and berries
Most of the weight is seeds and pulp, and the fibre number is unusually high. Weigh the edible part after peeling or stoning for an accurate entry.
per 100 g
Calories
103 kcal
Protein
2.2 g
Fat
0.7 g
Carbs
23.4 g
Fibre
10.4 g
Glycaemic index
30
Typical portion
2 fruits (~36 g)
· 36 g
Also known as
granadilla, passionfruit pulp