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🥕 Parsnips, roasted
Category: Vegetables
Roasting oil is included here, which is most of the difference from a boiled parsnip. Volume varies with chopping, so a scale gives a cleaner entry than a cup.
per 100 g
Calories
108 kcal
Protein
1.3 g
Fat
4.5 g
Carbs
17 g
Fibre
4.5 g
Glycaemic index
52
Typical portion
1 serving (~90 g)
· 90 g
Also known as
roast parsnips, honey roast parsnips base