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🥞 Pancakes, American style
Category: Bakery and desserts
This is the pancake alone, so syrup, butter and bacon go in separately. Log the whole item once rather than guessing halves and bites through the day.
per 100 g
Calories
227 kcal
Protein
6 g
Fat
8 g
Carbs
34 g
Fibre
1.2 g
Glycaemic index
67
Typical portion
3 pancakes (~120 g)
· 120 g
Also known as
fluffy pancakes, stack of pancakes