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🧅 Onion, raw
Category: Vegetables
Onions are low in calories raw, but frying them in oil changes the picture entirely. Oil, butter or dressing added in the pan is worth logging as its own line.
per 100 g
Calories
40 kcal
Protein
1.1 g
Fat
0.1 g
Carbs
9.3 g
Fibre
1.7 g
Typical portion
1 medium (~110 g)
· 110 g
Also known as
brown onion, yellow onion, cooking onion