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🍘 Oatcakes
Category: Snacks and sweets
Oatcakes carry more fibre than most crackers and are a common UK cheese pairing. Sharing bags are several portions, so weigh out what you actually eat.
per 100 g
Calories
430 kcal
Protein
10 g
Fat
18 g
Carbs
58 g
Fibre
7 g
Glycaemic index
55
Typical portion
2 oatcakes (~20 g)
· 20 g
Also known as
scottish oatcakes, oat crackers