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🥣 Muesli, no added sugar

Category: Grains, pasta and bread

Muesli is uncooked oats with fruit and nuts, so it is lighter in fat than baked granola. Log the bread or grain on its own and add spreads and toppings as separate entries.

per 100 g

Calories

362 kcal

Protein

10 g

Fat

6 g

Carbs

66 g

Fibre

8 g

Glycaemic index

49

Typical portion

1 serving (~45 g)

· 45 g

Also known as

swiss muesli, unsweetened muesli