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🥣 Muesli, no added sugar
Category: Grains, pasta and bread
Muesli is uncooked oats with fruit and nuts, so it is lighter in fat than baked granola. Log the bread or grain on its own and add spreads and toppings as separate entries.
per 100 g
Calories
362 kcal
Protein
10 g
Fat
6 g
Carbs
66 g
Fibre
8 g
Glycaemic index
49
Typical portion
1 serving (~45 g)
· 45 g
Also known as
swiss muesli, unsweetened muesli