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🥜 Mixed nuts, roasted

Category: Nuts, seeds and oils

Mixes vary by brand, so this is an average of typical supermarket blends. A tablespoon can vary by several grams, which is why the scale is worth it here.

per 100 g

Calories

594 kcal

Protein

15.5 g

Fat

54 g

Carbs

21 g

Fibre

7.5 g

Typical portion

1 handful (~30 g)

· 30 g

Also known as

nut mix, roasted salted nuts