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🥔 Mashed potato with butter and milk
Category: Vegetables
Mash already includes butter and milk here, so do not log those twice. Oil, butter or dressing added in the pan is worth logging as its own line.
per 100 g
Calories
101 kcal
Protein
2 g
Fat
4.2 g
Carbs
15 g
Fibre
1.5 g
Glycaemic index
87
Typical portion
1 serving (~200 g)
· 200 g
Also known as
mash, creamed potatoes