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🍊 Mandarin oranges, canned in juice
Category: Fruit and berries
Drain the juice before weighing unless you drink it too. Fruit sizes vary widely, so a scale beats counting pieces if you want precision.
per 100 g
Calories
61 kcal
Protein
0.5 g
Fat
0.1 g
Carbs
15.3 g
Fibre
0.9 g
Glycaemic index
47
Typical portion
1/2 can (~120 g)
· 120 g
Also known as
tinned mandarins, fruit cup