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🍖 Lamb loin chop, grilled
Category: Meat, fish and eggs
Lamb chops carry a visible fat rim, and trimming it before cooking changes the entry noticeably. Trim and drain before weighing so the log matches what actually ends up on the plate.
per 100 g
Calories
267 kcal
Protein
26 g
Fat
18 g
Carbs
0 g
Fibre
0 g
Typical portion
2 chops (~130 g)
· 130 g
Also known as
lamb cutlet, lamb chops