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🍜 Instant ramen noodles, dry block
Category: Grains, pasta and bread
The noodle block is fried before drying, which is where most of the fat comes from. Log the bread or grain on its own and add spreads and toppings as separate entries.
per 100 g
Calories
448 kcal
Protein
9.5 g
Fat
17.5 g
Carbs
63 g
Fibre
2.5 g
Glycaemic index
53
Typical portion
1 block (~85 g)
· 85 g
Also known as
pot noodle block, instant noodles, ramen packet