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🌱 Hemp seeds, hulled

Category: Nuts, seeds and oils

Hemp hearts are unusually high in protein for a seed and need no grinding. Log oil used for cooking too, not just what goes on the plate.

per 100 g

Calories

553 kcal

Protein

31.6 g

Fat

48.8 g

Carbs

8.7 g

Fibre

4 g

Typical portion

2 tbsp (~20 g)

· 20 g

Also known as

hemp hearts, shelled hemp