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🌱 Hemp seeds, hulled
Category: Nuts, seeds and oils
Hemp hearts are unusually high in protein for a seed and need no grinding. Log oil used for cooking too, not just what goes on the plate.
per 100 g
Calories
553 kcal
Protein
31.6 g
Fat
48.8 g
Carbs
8.7 g
Fibre
4 g
Typical portion
2 tbsp (~20 g)
· 20 g
Also known as
hemp hearts, shelled hemp