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🐟 Haddock fillet, raw

Category: Meat, fish and eggs

Haddock is a UK chip shop staple and logs almost identically to cod when it is not battered. Weigh it raw for the most consistent numbers, then log the cooked plate as the same entry.

per 100 g

Calories

90 kcal

Protein

20 g

Fat

0.9 g

Carbs

0 g

Fibre

0 g

Typical portion

1 fillet (~150 g)

· 150 g

Also known as

smoked haddock fresh, white fish