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🐟 Haddock fillet, raw
Category: Meat, fish and eggs
Haddock is a UK chip shop staple and logs almost identically to cod when it is not battered. Weigh it raw for the most consistent numbers, then log the cooked plate as the same entry.
per 100 g
Calories
90 kcal
Protein
20 g
Fat
0.9 g
Carbs
0 g
Fibre
0 g
Typical portion
1 fillet (~150 g)
· 150 g
Also known as
smoked haddock fresh, white fish