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🦃 Ground turkey, 93% lean, raw

Category: Meat, fish and eggs

The lean percentage on the pack drives the numbers here, so check whether yours is 93% or 85%. Cooking drives off water, so 100 g cooked packs more protein than 100 g raw.

per 100 g

Calories

150 kcal

Protein

18.9 g

Fat

8.2 g

Carbs

0 g

Fibre

0 g

Typical portion

1 serving (~115 g)

· 115 g

Also known as

turkey mince, minced turkey, lean ground turkey