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🦃 Ground turkey, 93% lean, raw
Category: Meat, fish and eggs
The lean percentage on the pack drives the numbers here, so check whether yours is 93% or 85%. Cooking drives off water, so 100 g cooked packs more protein than 100 g raw.
per 100 g
Calories
150 kcal
Protein
18.9 g
Fat
8.2 g
Carbs
0 g
Fibre
0 g
Typical portion
1 serving (~115 g)
· 115 g
Also known as
turkey mince, minced turkey, lean ground turkey