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🥩 Ground beef, 93% lean, cooked

Category: Meat, fish and eggs

If you brown mince and drain the fat, this entry is closer than the raw one. Cooking drives off water, so 100 g cooked packs more protein than 100 g raw.

per 100 g

Calories

182 kcal

Protein

25.6 g

Fat

8.4 g

Carbs

0 g

Fibre

0 g

Typical portion

1 serving (~100 g)

· 100 g

Also known as

lean beef mince cooked, browned mince