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🥩 Ground beef, 93% lean, cooked
Category: Meat, fish and eggs
If you brown mince and drain the fat, this entry is closer than the raw one. Cooking drives off water, so 100 g cooked packs more protein than 100 g raw.
per 100 g
Calories
182 kcal
Protein
25.6 g
Fat
8.4 g
Carbs
0 g
Fibre
0 g
Typical portion
1 serving (~100 g)
· 100 g
Also known as
lean beef mince cooked, browned mince