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🥣 Grits, cooked
Category: Grains, pasta and bread
Plain grits are the base only, so butter, cheese and cream belong in separate entries. Weigh it dry: the same portion roughly doubles or triples in weight once cooked.
per 100 g
Calories
59 kcal
Protein
1.4 g
Fat
0.2 g
Carbs
12.9 g
Fibre
0.7 g
Glycaemic index
68
Typical portion
1 bowl (~230 g)
· 230 g
Also known as
hominy grits, southern grits