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🥛 Greek yogurt, 0% fat
Category: Dairy and cheese
Strained Greek yogurt has roughly twice the protein of regular yogurt for the same weight. Pour into a weighed bowl rather than estimating, and the entry stays honest.
per 100 g
Calories
59 kcal
Protein
10.3 g
Fat
0.4 g
Carbs
3.6 g
Fibre
0 g
Typical portion
1 pot (~170 g)
· 170 g
Also known as
fat free greek yogurt, nonfat greek yoghurt