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🥛 Greek yogurt, 5% fat
Category: Dairy and cheese
The fat percentage on the lid is the main thing that changes here, so check before logging. Milk and yogurt are easiest logged in grams or millilitres straight from the pot.
per 100 g
Calories
93 kcal
Protein
8.7 g
Fat
5 g
Carbs
4 g
Fibre
0 g
Typical portion
1 pot (~170 g)
· 170 g
Also known as
full fat greek yoghurt, greek style yogurt