All foods in the database

🥛 Greek yogurt, 5% fat

Category: Dairy and cheese

The fat percentage on the lid is the main thing that changes here, so check before logging. Milk and yogurt are easiest logged in grams or millilitres straight from the pot.

per 100 g

Calories

93 kcal

Protein

8.7 g

Fat

5 g

Carbs

4 g

Fibre

0 g

Typical portion

1 pot (~170 g)

· 170 g

Also known as

full fat greek yoghurt, greek style yogurt