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🧈 Ghee
Category: Nuts, seeds and oils
Ghee is butter with the water and milk solids removed, so it is denser per spoon. These are energy dense, so weigh rather than pour, and small differences matter.
per 100 g
Calories
876 kcal
Protein
0.3 g
Fat
99.5 g
Carbs
0 g
Fibre
0 g
Typical portion
1 tbsp (~13 g)
· 13 g
Also known as
clarified butter, indian ghee, cooking ghee