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🫛 Garden peas, frozen, cooked
Category: Vegetables
Peas carry more protein and starch than most vegetables, closer to a legume than a green. Oil, butter or dressing added in the pan is worth logging as its own line.
per 100 g
Calories
76 kcal
Protein
5.4 g
Fat
0.4 g
Carbs
13.5 g
Fibre
5.1 g
Glycaemic index
51
Typical portion
1 serving (~80 g)
· 80 g
Also known as
green peas, sweet peas, petit pois