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🥣 Frosted corn flakes
Category: Grains, pasta and bread
The sugar coating is already in this entry, so no need to add it separately. A kitchen scale beats a cup measure here, since packing changes volume a lot.
per 100 g
Calories
375 kcal
Protein
4.5 g
Fat
0.6 g
Carbs
88 g
Fibre
2 g
Glycaemic index
78
Typical portion
1 bowl (~30 g)
· 30 g
Also known as
Frosties, sugar frosted flakes