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🌯 Flour tortilla

Category: Grains, pasta and bread

Burrito size tortillas can be 70 g each, twice the weight of a taco size one. Weigh it dry: the same portion roughly doubles or triples in weight once cooked.

per 100 g

Calories

306 kcal

Protein

8.2 g

Fat

7.5 g

Carbs

51 g

Fibre

3 g

Glycaemic index

52

Typical portion

1 tortilla (~49 g)

· 49 g

Also known as

wrap, soft tortilla, burrito wrap