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🍑 Dried apricots
Category: Fruit and berries
Dried apricots hold a lot of fibre and land lower on the glycemic scale than most dried fruit. Weigh the edible part after peeling or stoning for an accurate entry.
per 100 g
Calories
250 kcal
Protein
3.4 g
Fat
0.5 g
Carbs
63 g
Fibre
7.3 g
Glycaemic index
30
Typical portion
5 halves (~35 g)
· 35 g
Also known as
dried apricot halves, soft dried apricots, dried apricot